recovery | J Cooper

Tag Archive: recovery

You don’t define me. Ch. 2

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April 4, 2019

“Childhood should be carefree, playing in the sun; not living a nightmare in the darkness of the soul.” – Dave Pelzer, A Child Called “It”

One of the worse things I learned about myself is that I’m an accident and an abortion survivor. I won’t lie it’s something I often myself thinking about, wondering if I should even be alive. Sometimes I feel like I’m some great cosmic mistake who’s not suppose to be here, which would explain why I’m so broken, why all my relationships inevitably fall apart any why I always end up alone. But it’s also why I value my friendships so much, because everyone else drifts away and I often find myself the outcast, even among my own family. I grew up being very close with my cousins and siblings and watched as they all drifted away, hanging out with each other more and more and me less. I watched events unfold as if I’m just a passenger, or a witness. Watching everyone else develop these close relationships, inner jokes without me, as they invite me out less and less, until they stopped all together.

The day I learned about being an accident, should have been one of the best days of my life. On the day I graduated High School, my mother finally finally confessed to never loving me, telling me that my dad was the only one who wanted me. She told me that no one would ever love me, because I was worthless and too pathetic for anyone to love, which at the time combined with me having my heart broken and finding out the reason my heart had been broken was because I was betrayed by a good friend who I had trusted without question, only to learn she had betrayed me out of petty jealously. That revelation, coupled with my mom telling me how no one would ever love me, lead me to attempting suicide the first time. Because I had enough, I was tired of being hurt, being lied to, being manipulated and just losing all the time. I know everyone always likes to say suicide is a permanent solution for a temporary problem, or how people who commit suicide are just selfish. But they’re wrong, I was hurting, I was in pain and I couldn’t see an end to it. I had been hurting for 16 years and I just finally had enough, I broke and I fell to pieces.

The following is how it all began, I don’t know how I survived, or why I’m still here. But I can I’m grateful to still be here. My life was no fairy-tale, still isn’t, but I had a pretty awesome father, met some incredible people, dated some fantastic girls who I still believed were way out of my league and made the best friends anyone could ask for, friends who became my extended family.

When my father met my mother she already had a son from a previous marriage, but my dad had always loved kids and had wanted a child of his own. That being said he did love my older brother as if he was his own, which is something I do deeply believe, because I watched how my dad treated other kids who weren’t his, including my step-brother and sister. However my father had always wanted to someone to carry on his own name and talked my mother into trying to have another child. My mother was reluctant and didn’t really want to have more kids at the time, but did always want a daughter.

However after several months of trying to no avail, they gave up on trying. Months later I was finally conceived. In the months following my mother’s pregnancy I became a weapon. I’ve come to learn about this after my mother tried convincing me that my father was abusive and that he used to beat her. My dad would later admit to me that he did get rough with her on a few occasions, but only because whenever she would get mad or upset with my dad, she would begin punching herself in the stomach while asking him how he liked it. She even went as far as throwing herself down a flight of steps on her stomach, threatening to kill me if she didn’t get her way. So my dad did admit that he did eventually snap and pin her to the ground, where he began hitting her face with his fingers, asking her how it felt, going as far as threatening her in no uncertain terms of what he would do if she killed me, or caused me to have brain damage from the abuse she was trying to inflict upon my unborn self.

Of course years later my mother confirmed my dad’s side of the story, by telling him, she tried having me aborted and when that didn’t take, she tried having a miscarriage and that the only reason I was ever born was because of my dad, telling me he was the only one who ever wanted me and made her have me.

After the divorce my mother would often tell me that my farther didn’t really love me and that he was only good to me so that I would go live with him when I became old enough to decide. Telling me that my dad just didn’t want to pay child support and if I lived with him he would send me to military school so that he would never have to see me anymore. Which in hindsight I realize that her threat didn’t make much since. If my dad merely wanted to get out of paying for child support, sending me to military school would be counter productive. But she would still tell me all these terrible things about my father, trying her best to turn me against him and worse it almost it worked. She had me questioning everything, I didn’t know what was true or what wasn’t. I was beginning to wonder if I was loved by either of my parents at all. I felt like a weapon that both parents tried using to hurt the other.

Eventually I did ask my dad about the abuse allegations my mom had said about my dad and her, he said, “Yeah, I’m not proud of it, I used to smack her around, but that was because whenever we had a fight while she was pregnant with you, she would start punching herself in stomach, or throw herself down a flight of stairs on her stomach, once she even tried stabbing herself in the stomach, so sometimes I would lose it, I would smack her or wrestle whatever weapon she was welding to get her to drop it. I had to hold her down to keep her from hurting you and you haven’t even born yet. So I yeah I said and did some things I wasn’t proud of, but when I see something like that, it hurt me and I lost it. I mean you were my son, it killed me seeing her trying to hurt you just to spite me.”

So when my mother once told me how she always wished I would just kill myself, because I was a mistake she never wanted. It was a truth I always suspected in a sense, but never wanted to believe it. Yeah I hated her at times, but I still loved her, she was my mother and I wanted her to love and accept me. I kept thinking about the few times she was kind to me and it tore me apart. I was in the mindset that I had to somehow earn her love, believing I just wasn’t good enough. I longed for her love, I starved for it. Everyday I had wished and hoped I would have the kind of mother I could talk to about anything, to be comforted by her, not broken down day after day.

My birth didn’t help matters much, for my mother had been a model and had wanted to have a natural birth, like she did with my older brother. But I got turned around and started to come out backwards, forcing the doctors to perform an emergency C-section on my mother in order to save my life. (Promptly ending my mother’s career as a swimsuit model and I suppose giving her one more reason to hate me)

From what my dad tells me, they started fighting more and more. It got so bad that my dad started working all the time just to avoid having to go home to her. He preferred to be so tired from work he wouldn’t care about whatever fight my mother would try to have with him. In the weeks and months that followed after my birth, things between my parents had become strained. From what my dad tells me, they started fighting more and more. It got so bad that my mother would call up my dad’s work just to fight. Which prompted my dad into tell his work not to take her calls anymore. Things worsen and they’ve begun talking about getting separated. My dad would then spend more and more nights at his mom’s instead of going home, because she was driving him nuts.

The following is my dad’s recount of these events that my mother later confirmed, by telling me my dad had kidnapped me. But wouldn’t tell me how he managed to kidnap me. Only tell me that he was crazy and how I didn’t know how scary he could be.

My dad says “I just gotten off work earlier that day your mother had called my work and almost got me fired by trying to start a fight me with over the phone, so I had to hang up on her and told work if she called back to tell her I was busy. So when my shift ended I really didn’t want to go home and put up with her mouth, so I got in my truck and was about to just head over to my mom’s and stay the night. But As I started driving I heard a voice say telling me to go home. But I didn’t want to.

“So I was like ‘No way, if I go home she’s going be there and she’s going to want to fight and I can’t deal with it anymore.” ( I don’t know anyone’s religious views, but my dad believes it was God speaking to him and so do I )
God responded, “I said go home!’ and my father argued back and forth with the Lord until finally my dad relented and said,
“Okay, okay, I’ll go home and just get some clothes then I’m going to leave, is that okay with you? “He asked and was answered by silence.

My dad drove home that day against his better judgment and found my mother had taken my older brother and left, but she left me sleeping at the top of the stairs in my sleeping carrier, apparently she hadn’t even bothered to strap me in. But there I was, all alone asleep at the top of the stairs. My dad then picked me up, gathered my things and packed some his clothes, then took me to my grandma’s house.

My dad still has the old home movies chronicling my extended stay with me and him at my Grandma’s. My dad was all torn up about how anyone could abandon their child, he couldn’t believe someone would just leave a baby who could barely walk alone in a house, not knowing if or when my dad would ever come home. It then took my mother a week to call my dad and ask if he had me. Because apparently my mother took my older brother and left for God knows where and ‘forgot’ me. Then it took her a week to call around to see if my dad even had me and it was then she started going to work on manipulating my father into letting her see me.

I’ve learned the following from stories told me by both my father and mother at different times, I had to put the pieces together myself. My mother never told me that she had abandoned me in our house when she took my brother and left home. She only told me my dad had me at his mothers, but would never tell me how he had managed to take me, or why he was keeping me away from her. When I asked her, she only told me that my dad was crazy and a maniac.

After my mother finally got around to contacting my father and inquiring about me, she began asking to see me. At first my dad had refused, but then my mother began playing her games. She knew my father still had feelings for her and used those feelings to her advantage. She began telling my dad she wanted to talk through things and try to make it work, even going as far as telling my dad that her and her sister Terry had gotten me some new clothes and baby stuff that they wanted to give me. Eventually my mother managed to talk my dad into meeting at her parents place, under the guise it would be a neutral location. My dad was lead to believe that there was no way my mother or her sister would try anything with her mom and very elderly grandmother being at the house.

Figuring it would be safe to agree to my mother’s terms he went along with it and when he got there my mother began acting super sweet and complacent. All the while she kept asking my dad to let her hold me, which he refused, because he had a feeling if he let her hold me, she would try to take off. Eventually she talked him into bringing me into the house, showing off the new things her and Terry had gotten me. One of which being a new carrier, that she kept trying to talk my dad into letting me try out.

Eventually my dad reluctantly came into my house and sat me down in the carrier with my mother’s mom watching me. My mother then lead my father upstairs to her grandmother’s bedroom to talk and attempted to convince my dad into putting my diaper bag down which he adamantly refused.

Mother then began trying to seduce my dad, trying to get him to take off his clothes, but he kept saying no and freaking out a bit knowing her mom and grandmother were right downstairs. My mother continued telling my dad how sorry she was for everything, how much she loved him, cared about him and how much she needed him.

My mother then began taking off his belt and pulling down his pants and again my dad tries to resist. But she manages to distract him just enough to get his pants down, which is when she finally strikes and rips my baby bag from my dad’s shoulder, then shoves down. In a seconds my mother was out the bedroom door and down the steps, shouting for grandmother to get up stairs. Because my mother knew that my mother’s grandmother was very frail (She was in her 70s at this time) and knew my dad wouldn’t shove her down the steps in order to get to me.

My dad now well aware that this was all a setup, gets to his feet in little time, pulling on his pants and giving chase. He knew she intended on taking me back, why he had no idea, but he couldn’t risk letting her having my life back in her hands. So my dad explodes out of the bedroom after her and she’s already down the stairs and my dad’s heart sinks as he nears the stairs and sees her grandmother coming up. (My mother and her sister had sent her up to serve as a road block) By the time my dad gets past her, my mom is already outside loading me into the car.

“How can you let her do this?” My father asks my mom’s family, sickened by how they were and willing to risk her elderly grandmother with their whole charade. If my dad was any other person he could have very well shoved her down the stairs, but thankfully he didn’t.
By the time my dad was out of the house my mom is already pulling away and determined to get me back, my dad races to his truck and begins to chase after her..
(My dad tells his side slightly more colorfully with how he’d swore he was going to kill her for abandoning me, then stealing me) So then begun the car chase.

Tags: Abuse, anger, anxiety, broken, Child abuse, depression, divorce, family, love, recovery, Writing.

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You ask how I’m doing, I say I’m doing just fine, but it’s a lie.

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October 10, 2018

“I didn’t want to wake up. I was having a much better time asleep. And that’s really sad. It was almost like a reverse nightmare, like when you wake up from a nightmare you’re so relieved. I woke up into a nightmare.”
― Ned Vizzini

Lately I’ve been struggling a lot and not sure what direction I should go. I feel lost, broken and completely alone. I feel myself withdrawing and pulling away from people and getting lost in my own head more and more. I know this partly because I’m already tired of the therapy and medication that doesn’t really work. My therapist says I need to just be patient, but I’m tired of constantly trying to be okay, it’s exhausting pretending everything is fine. My therapist says, I’m too hard on myself and take on too much responsibility. I blame myself for things I shouldn’t and typically see the worse in myself, whereas I always try to see the best in others. But I can’t help it, I just don’t like myself very much. All I do is think about how badly I screwed things up with my honesty.

I know the so-called ‘psychologically depressed’ person who tries to kill themselves doesn’t do so out of ‘hopelessness’ or any abstract conviction that life isn’t fair, or out of selfishness and surely not because death seems appealing. Which I’ve come to realize is a major misconception about people who struggle with this invisible agony and when it reaches a certain unendurable level will kill themselves. Think of it like this, you’re in a high-rise building that’s on fire. The flames are slowly encroaching on you, the heat and smoke are becoming nearly unbearable and you jump out the window. The terror of falling to your death is terrifying and very different from you or me, standing speculatively at the same window just checking out the view; i.e. the fear of falling remains a constant. The variable here is the other terror, the fire’s flames and the smoke: when the flames get close enough and the smoke making it harder and harder to breathe, falling to death becomes the slightly less terrible of two. It’s not desiring the fall; it’s terror of the flames. And yet nobody down on the sidewalk, looking up and yelling ‘Don’t!’ or ‘Hang on!’, can understand the jump. Not really. You’d have to have personally been trapped and felt flames to really understand a terror that’s way beyond that of falling.

When I told my therapist about my suicide attempts, she asked me if I really wanted to die, and I responded,
“No one commits suicide because they want to die.”
“Then why do they do it?” She asked.
“Because they want to stop the pain,” I explained.
For me, it’s always been this weird back and forth. As I said in an earlier entry, I grew up in a mostly Christian household. I prayed for God’s grace and salvation for years. My faith in God never wavered, it didn’t matter how many times my mom would beat and ridicule me, how often my brother would mock and make fun of me while my mother laughed and laughed, encouraging him to dig at me harder and harder. Punishing me every time I tried make fun of him in return, or to say something hurtful to him. My goal wasn’t to hurt him, but only to show him how it feels. But no one else would see that and I would get beaten and grounded for standing up to him, or for fighting back. While he would parade in front of me, laughing as I got beaten. Even when I would go to school and get harassed and bullied almost daily. I held firm to this faith, that there was this just, loving, compassionate God up there, who knew what he was doing, so I put my trust in my faith.

No matter how hard things had gotten, I believed that it was all according to God’s plan. Sometimes I thought God was preparing me, strengthening me to make me a hero just like the tales of Joshua, or Samson, or Moses. Other times I convinced myself that God was testing my resolve, my faith. So I stayed strong, I endured, until I couldn’t anymore, until I broke.

There’s only so much pain, heartache and loneliness a person can take, and I’ve been lonely most of my life. It’s hard, it hurts and make you feel like you’ve being hollowed out. Several Christians have told me over the years that I need to crave companionship with God first and foremost. But where was God all those nights I spent crying myself to sleep, afraid to go home because it would mean I would have to deal with my mother, afraid of going to school, because I didn’t want to walk the halls and get harassed, ridiculed, or made fun of, or just made to feel like an outcast. Where was god when I was praying night after night for my mother to love me, or when I was begging God to give me just one good day, just one where I didn’t feel beaten down, where I didn’t get attacked just for existing. Where was he when thoughts of suicide slowly began seeping into my thoughts. When I stopped seeing myself in a mirror and only saw everything wrong with me staring back.

I don’t know if there’s a God or not, I don’t know which faith is the correct one, even in Christianity there’s so many other fractions, Catholics, Baptist, Pentecostal. Etc. How does one ever even decide? Who is right or does being right even matter?

The only thing I know for certain, is that people need to just stop being so ugly to each other, because at the end of the day, no one really knows what happens when we go. In all honesty, who really cares about one’s religion, when no one really knows if their faith is right or not. Because that’s faith, believing in something even when you have no proof or evidence to prove it, it’s just believing that there’s out there greater than yourself. Which I understand the importance of, I know it can be a good thing to have faith, especially if having faith, makes you a happier and a better person. Which I think should be of more importance to all faiths, the focus should be on spreading more good will in the world, leaving it a better place for when you go. Because all things die and fade with time, the hate people give, has a lasting negative impact on the world and it spreads like cancer. Being kind to someone though, can change a person’s world, maybe even their perspective.

For myself, I’ve always tried doing the right thing, even when it meant risking losing the very thing I wanted most or sacrificing my own happiness. Which hasn’t always been easy and as often been decisions I have grappled and wrestled with, hoping I was making the right decision in the end. Many of these past choices I have regretted and had wished I would have put myself first or been a little more selfish. But being selfish has never really been in my character. I’m not saying that to humble brag or any of the sort. My selflessness was something that grew from me watching my mother and knowing my step-mother. I saw firsthand the damage being selfish causes those around you and how it affects an individual, how it ages and how it damages you. I’m not saying you or anyone shouldn’t ever be selfish, I’ve learned that sometimes being a little selfish for the right reasons can be a good thing. You deserve to be happy too and should always fight what you want. But just don’t get carried away and just ask yourself, “Is this something I really need?” Sometimes at least for me, it’s often been more fun to share and having someone to celebrate with. I know now that it’s okay to be a selfish and put myself first, just as I’ve learned its okay to say no and to walk away from those who hurt you. Unfortunately, I’ve learned those lessons a little bit too late. But I still find myself at war with myself, between choosing something for myself, or what I want, or letting someone else take the win.

I taught myself forgiveness, even when forgiving was far from easy. But I’ve learned early on that when you forgive someone, you have no right to throw the past back at them. I’ve learned from experience how that can feel and makes you feel, I’ve learned it from my mother. Who would often bring up my past mistakes to accuse me of wrong doing in the present and for me it felt like I couldn’t escape my past mistakes. That no matter how hard I tried to change and better myself that it wasn’t good enough and I’d always been that person they either want me to be or that they hate without any just cause or reason.

Despite my upbringing and the bullies who hunted me in school, I was born with this kind and gentle heart. Which I often find myself hating, wishing more than anything I could make myself numb to some of the hurt. Wishing there was some way I could stop myself from seeing the best in people. I tend to see the potential in those around me and I long to see the good in them, which has sometimes caused me to be taken advantage of, which is a problem which also sucks.

Worse is I’ve always had a generous and giving nature, which has been magnified by my C-ptsd, but this part of me was initially born from me trying to distance myself as much as possible from my mother, because I saw how her selfishness affected her and those around her. I never wanted to be blinded by jealously and believe it’s what I’m owed for some clandestine reason. I like earning my keep and my share. I was partly inspired by my father whom I witnessed frequently loaning friends and family money, when I asked him why he always did this, because he’d seldom get paid back. He said,

“Yeah, it sucks a little bit when I don’t get paid back, but it feels worse feeling like I could have helped someone but didn’t. I know I’ll probably never be rich and I don’t think I ever want to be. I like to give when I can and hope for the best.”

When I heard this, I made this vow to give whenever the need was great, to put others before myself and this was also because I partly wanted to have a positive effect on the world. Then without even realizing it, I found myself getting more joy out of helping others than I have ever gotten from helping myself. I often felt guilty the few times I chose to put myself first, the times I chose to be selfish even though I know now it’s okay and perfectly acceptable to be a little selfish sometimes. But, it doesn’t make it any less difficult, or less of a struggle. I can’t tell you how many times I’ve wrestled with a decision, wondering if the choice I made, or plan to make is the right one, or if I’m making a choice for the right reasons or not.

In all honesty I often feel like I’m at war with myself, with these voices in the back of my mind. My depression telling me how worthless I am, that I’m a burden to the world around me. My anxiety tells me I’m annoying and every choice I ever make is the wrong one and only annoy and hurt those around me, telling me I should just go away and let myself be forgotten. My heart is just tired of hurting, it used to be overflowing with hope, believing if I just stood my ground that things would get better, that it has too. But as times goes on, my heart just hurts, and it becomes filled with sorrow and pain and wanting it to just end.

Then I have this weird, defiant, stubborn voice that tells the other voices to shut the hell up and that I have to fight for thing things I want and never give up. To keep going, to keep getting back up no matter how many times I get knocked down, to keep trying. But it’s hard and it’s the hardest thing I ever have to do. Every day I have to make this choice to keep going and not end my life. When I was a kid, I would think of these arbitrary reasons to live. Like “I have to live just long enough to see this movie,” Or “Play that video game,” or “Go on this trip,” Etc. I was grasping at straws, trying to find a more solid reason to keep going.

It’s almost kind of funny, how a lot of people see me as an optimist and will comment on my positivity. When in truth, I’m just trying to make the most of every situation I find myself in. I have to try and force myself to have fun and enjoy myself as much as possible, because a part of me believes that when we die, we can only take the memories we make with us and I want to take as many good memories as I can. With the hope that maybe, when I die, I get to relive my favorite memories as often as I want. I can stay in those moments where I was my happiness, when I felt like I was at my best. For me it’s important to make the most of the time we have now and I’ve been learning to take more chances, to live in the moment. It can be exciting and life changing, as well as it can be heartbreaking. But I can at least look back and say “I tried, I took a risk, I gambled and I tried.”

So that’s all I can promise to do these days.
I’m trying.
Josh. C

Tags: Abuse, anxiety, broken, c-ptsd, depression, life, love, recovery, relationships, struggles, Suicide

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I’m still here, a continued C-PTSD journey to recovery.

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August 29, 2018

“In order to escape accountability for his crimes, the perpetrator does everything in his power to promote forgetting. If secrecy fails, the perpetrator attacks the credibility of his victim. If he cannot silence her absolutely, he tries to make sure no one listens.”

― Judith Lewis Herman

During my time of growing, healing and recovering from my past traumas, I’ve come to the decision of my rewriting my blog series, “Scars of who we are” and attempt to break it down into novel format, in hopes of reaching others. My hope is to let people know they aren’t alone and don’t have to continuing being a victim, or victimized, or question themselves, their sanity and value.

I learned firsthand what it’s like to love someone who hurts you. Despite how badly my mother had treated me majority of the time, a part of me still loved her, cared about her and wanted more than anything for her to acknowledge me as her son. To show me just an ounce of the love she had shown any of my brothers. It sucks seeing someone you care about love and care for everyone else but you. Which lead me to having a bit of a break down when I was talking to my dad and had asked him, “Why didn’t she love me? What was wrong so wrong with me?”

I deeply longed for a good relationship with my mother, I wanted to be able to talk and confide in her, to trust her. I wanted her to love me as she had loved my older brother. Growing up I often thought if I was better, smarter, more talented, or thoughtful she would see me as her son and love me as such. Every day I prayed to God to just let her love me and to take away whatever it was that made her hate me. That being said, my mother wasn’t always horrible towards me, like many narcissistic abusers she would be kind to me sometimes. She could be silly and funny, which would always end a little strangely. It wasn’t ever that she was just goofing off with me, it was how abruptly it would end and she would be upset with me, or suddenly get very angry at me. It was almost as if she felt like I had somehow tricked her into not hating me for a little awhile. The shift was always sudden and seemed to come out of nowhere.

Still, I do remember when albeit vaguely how she used to read to me before bed when I was a kid and I think it’s what ignited my love for stories and expanded my imagination. My mother was also an amazing cook, she made the best brownies and chocolate chip cookies. She was also very creative and crafty in in her own right. Strangely enough, even though she rarely stayed up past 11pm, the few times she had she was cool. I don’t know what it was about the late-night hours that made her kinder and more motherly, but more often than not, whenever it was late at night, she would be kind of motherly towards me. She would actually talk to me like I was a person and not like someone she despised. Now it didn’t happen every time she stayed up late, but enough for me to realize it was a side of her I wished I saw more often.

Even still there is one moment when I was fifteen that always struck me as odd, something that not even my therapist really understands why this happened, knowing what she had learned about my mother, something that stuck with me. As you can imagine the older I got the worse my mother had treated me, with periodic episodes of kindness. (Also, whenever we were in public or around certain people my mother would be mother of the year. A façade that would quickly fall away once we either in the car or at home.) But there was this one night when I was fifteen, where I had awoken in the middle the night, shivering. I quickly discovered I had somehow managed to kick off my covers while I was asleep.
So still half asleep, I began blindly fumbling for my covers, when I heard someone at my bedroom door. Fearing it was my mother, I quickly laid back down and pretended to be asleep. Then through the slits of my eyes, I watched as my door slowly cracked open and I saw my mother poking her head into my room. I immediately felt my heart seize in my chest as I recalled all the times she dragged me out of bed, feeling her nails bite into my flesh as she would wrench me out of the bed by the arm. So I lay as still as I could, also remembering all the times she had caught me reading in med, or playing a handheld videogame, when I was supposed to be sleeping.

I kept hoping she would close my door and just go on down the hall away from my room, but she didn’t. Instead, I heard her silently pushing my door open and I could see her through the slits of my eyes silently stepping into my room, towards my bed. In my head I kept begging God to make her leave, to just turn around and walk out of my bedroom and to just leave me alone.
She didn’t leave, but then the strangest thing happened. I felt her untangling my blankets and then she proceeded to tuck me in. Needless to say I didn’t know what to think, I was completely stunned and didn’t fully understand or comprehend what she was doing, or why. She had never shown me this kind of tenderness or affection for as long as I could remember. Then I felt her lips gently kiss the top of my head and she whispered, “I’m sorry.”
Then she caressed my cheek and gave me a gentle squeeze on my shoulder and silently slipped back out of my room. When I told my therapist about this event, even she was stumped. Much like it has been for me, this sudden act of love was something very rare, very random and I’m 98% certain that there was no way she could have known I was awake when she came into my room that night.

Of course I was so love deprived, that every night after that for a week, I would kick off my blankets on purpose and would go as far as leaving my bedroom door cracked open in hopes the same event would repeat itself. Sadly it never did and I never brought it up to my mother either. I guess in a way I was a little afraid that if I brought it up to her it would have broke whatever strange magic was at work that night. Unfortunately just a year later, I would be assaulted by her as I was attempting to take out the trash. It was on that night that I had finally had enough and shoved her off of me and told that I had finally had enough and was finally going to leave and live with my dad. My mother ended up falling into my room and began at hitting me, scratching me, shoving me. Then when I raised an arm to keep her from hitting me, she dared me to hit her. Begged me and tried provoking me to hit her. By shoving me, hitting me, taunting me as she said, “Go on hit me! It’s what I want you to do, I want you to hit me! It’s what I’ve always wanted you to do! Because I’ll finally be able to call Chris (My cop step-dad) And have him arrest your ass tonight, your aunt’s husband is rich, he knows judges and I can make it where you go Juvy, to prison and never see your dad, or anyone you love every again. It’s what I’ve always wanted to do to you!”

Luckily I didn’t hit her, but I did threaten to call the cops myself and let them see the marks that she had left on me. But when I went to the phone, she broke down crying, begged me not to call the police, told me how if I did, I would cause my brothers to lose their mother. She told me how my older brother had no one else and asked me if I could really take away the only parent he had. She then apologized profusely, promised me she’d never hit me again and that things would get better. I dumbly agreed and didn’t call the police like I should have, like I wished I would have done, what I should have done.

But…All I could do was think about all the times I overheard my mother telling my older brother how his father never wanted him and how my father didn’t want him either, how she was the only one who had wanted him. When in truth my father couldn’t fight for custody of my older brother, since he wasn’t his biological son and my dad’s lawyer had told him fighting for custody for my older brother would be a lost cause.

Though still, every now and again, I find myself thinking back to that might when my mother crept into my room, tucked me in and shown me genuine love. I can’t tell you how many times I sat and wondered why she apologized to me in that moment, when she thought I was asleep. Some people have told me their theories, everything from her being possessed and she managed to break free for that one moment. Others believe she had an epiphany and realized how badly she had treated me or had a moment of clarity and realized in that moment that she was mentally ill and couldn’t help how she treated me. Sadly I don’t have any answers, I can tell you that there have been times when I wondered if maybe she was preparing me for something, or knew something I didn’t about my future and maybe she thought treating me so horribly would make strong, or a better person. Truth is I don’t know the answer and I don’t think I ever will. I do know I struggle day to day and I’m always fighting my demons who’re always telling me I should kill myself, that I’m worthless, pathetic and a burden to all those around me. I know the reason I struggle with these demons is because of what my mother had put me through. No kid should ever be afraid of going home, of talking to their parents. No kid deserves to have a parent call them stupid, or ugly, or that they need to have plastic surgery. All I ever wanted was to feel and be a part of something, a family, to be and feel and be loved. It’s what everyone deserves.

Tags: Abuse, anger, anxiety, c-ptsd, Child abuse, depression, Healing, life, love, mother, recovery

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The journey so far. (recovery and healing)

Filed under: Life — Leave a comment

July 24, 2018

Looking back on my recovery so far.
It only takes one mistake to destroy Everything-Shorty Hoffman

It’s strange for to say, that I think I’m doing okay these days. I still have bad days and occasional setbacks where I start freaking out, fretting about the past, fearing the future. Days where I feel like everything is closing in on me and like I’m being pulled down into this deep dark ocean, where I can’t seem to catch my breath and I feel like I’m drowning. But, for what it’s worth, I feel more grounded these days and less like a bullet that strays into a crowd looking for a home and passing through bone as if it was another big city stop. Because I now say her name in a prayer without feeling hurt.

I’ve found myself thinking a lot about the past, the decisions that I’ve made, the regrets that I have. Which brings me to this post.

Before I got in a relationship with my ex, (Star, not her real name obviously) I was doing pretty well for myself. I was recovering from my past trauma, I wasn’t looking to get romantically involved with anyone after my ex Olivia whom I dated before Star. Olivia had been one of my healthiest and positive relationships, up until she decided to breakup, on my birthday. When just three days prior she asked me if I would consider moving in with her, since she just got a new apartment. An apartment she chose because it was only a ten minute drive from me, because she wanted to be closer to me. Needless to say the breakup not only caught me off guard, I really didn’t understand why. Because her and I never had a fight, we talked all the time, every day and the few times we made plans to be apart, she would message me that she missed me. Then either she or I would go see the other, also we were admittedly one of those annoying couples who had our own inside jokes and a shorthand with each other. Even though her and I had only been together for 8 months, I had fallen truly, deeply and madly in love with her. Not only did her and my breakup caught me off guard, it left me completely devastated. It took me a long time recover. To this day I still don’t know what prompted her to break up with me and on my birthday no less. But I would be lying to say it no longer hurts and it’s not that I still have feelings for her, it’s the time her and I had spent together, how well we got along, the memory of how happy I was being with her. I had opened up more to her than I had with any previous person I had dated.

In time, I decided to better myself, I began eating healthier, taking my workouts a little more seriously and reading more. I also made the decision to focus on my cosplaying goals and doing things that made me happy.

During this time, I had promised myself that I would no longer jump into another relationship, nor would I actively pursue a relationship. I wanted my next romantic relationship to happen naturally, after we had taken the time it takes, to take the time to get to know one another. About a year later I met my ex Star. Whom I told at the very beginning that all I wanted was to be friends, while she clearly wanted more than that. So I decided to be honest with her, I told her that I wanted my next relationship to be something real and long lasting, I wanted a relationship where if we had a problem we would talk through it and not immediately pull the rip cord and bail out of the moment things got hard. She had told me she wanted the same. Then I went told her about my past, the abuse I’ve suffered, I did my best to convey that I was broken, messed up and still trying to piece myself back together. I told her all of this so that she’d understand, that I didn’t think I could handle being hurt again, that I wasn’t where I needed to be to be good relationship material.

Star told me she understood, told me she felt herself falling in love with me and knew I wanted to be with her. She then told me how her dad used to beat her when she was a kid. She told me stories how her front tooth got broken was because her dad had quite literally knocked her teeth out from one of the beatings he had given her. She told me how her mother was always verbally abusive and constantly putting her down. Which unfortunately I didn’t question, and I felt myself resolve softening. It was true I did like her and I was telling the truth when I had told her I didn’t think I was ready. But a small part of me thought we could help each other. For most of my life I had felt like no one really understood me and I’ve experienced close friends and family who didn’t understand what I was going through. Because they would always tell me to let go of the past, to get over it and just move on. So with Star I felt like I had found someone who would understand. It endeared me to her. I didn’t see any reason why anyone would lie about being abused, since for most of my life all I’ve ever wanted was to be and to feel normal. It was later that I learned everything she had told me about her parents were lies she told just to get closer to me which worked. Star had also told me most of the guys she had dated ended up being both physically and verbally abusive. That of which may be true.

I’ve since learned to trust my gut instincts and things that strike me as odd. For instance, whenever we would see her parent’s car, or run into them while we were out she would always get super happy and excited to them. Whereas, whenever I would run into my mother or step-father out somewhere, I would secretly hope they wouldn’t see me. Even when I was trying to mend the fences with my mother, I still feared talking to her, because she would always find some way of putting me down and make it sound like she was doing me a favor by doing so. Also her father would send her funny videos and memes every morning before he went to work and tell her how much he loved her. Her mother always praised her and would always brag about her. Even when Star and I broke up the first time, her mother would call me and check up on me, telling me she was praying Star and I would get back together. Star’s mother always defended her and clearly always wanted the best for her. All of which made me think about my situation with my mother, step-mother, step-father and the few friends that I have who grew up in an abusive home. None of our parents ever acted like they really cared about us. Although my step-mother did eventually reach out to me and apologize, then did her best to make up for the past, becoming almost like a mother to me. But that took quite a few years. It took her time to realize how she treated me wasn’t fair, or right, then it took her longer to work up the courage to talk to me about it.

It still took me some time to start putting the pieces together, I knew when I was a kid, whenever friends or people were around my mother would act like mother of the year, but the moment they were gone, her true self would come out. I also hesitated on calling her out on her abuse claims, since one of the major reasons why I never told anyone about my past, was because I was afraid that no one would believe me, as well as afraid people would think less of me, or pity me.

Now I don’t hate Star, I’m not bitter towards her, I really don’t know what I feel for her these days, or if I feel anything for her at all. But she did text me three months after we were officially over and told me she got diagnosed with Bi-polar and borderline personality disorder. I knew when we were together she did suffer from severe anxiety. I do believe she sufferers from both bi-polar and borderline personality disorder just from things I’ve witnessed, and her mom kept wanting Star to get checked because she also believe Star had borderline personality disorder. Which does explain some Star’s actions and no I’m not making excuses for her either. But I wrote all this just to say, despite everything, what issues people have, we are still responsible for our own actions. I know what depression, anxiety and other disorders can cause you to feel and think, I know these things all too well. But the choice is still always ours. I know things I struggled with, what I’ve always struggled with, I know how tempting some behaviors and actions can be. So I don’t put myself in situations that could I know could cause me to lose control. This is why I don’t own a gun and why I stopped going out shooting. Because even when I would go out to a shooting range, I would have those dark thoughts in the back of head, telling me how easy it would be for me to put that firearm to my head and pull the trigger. How quickly it could all end and sometimes I struggle with telling that little voice, that desire to shut up. I don’t want to give in to it, so I distance myself from any situation where it would be easy for me to harm, or kill myself. I know I have to stay vigilant, keep myself busy and keep finding ways to be happy. To surround myself with good people and amazing friends. I’ve also learned that if someone is willing to cheat on someone who loves them, willing to do anything and everything for them, always doing your best to make them happy, them cheating on you isn’t about you. It’s about them, some people cheat because their selfish, others cheat to make themselves feel better and more confident because they have low self-esteem, sometimes people cheat when they feel like their partner isn’t trying anymore or giving them enough attention. But once they cheat, they’re telling you they chose someone else. If they come back and swear they’ll never do it again, take some time to really think about it, ask them why they did what they did. Because people don’t cheat by accident and it usually takes time for people to change. When it comes to infidelity, it takes a long time. I’m not saying cheaters deserve a second chance. I’m just saying don’t always take them at their word. If you do give them another chance, make sure they understand that your trust, needs to be earned. Let them know it won’t be easy for them and it takes awhile for the heart to forget.

If you’re with someone who loves and thinks the world of you. Willing do anything, give everything for you. You should really think about your actions and ask yourself if its worth risking losing that. Because the grass isn’t always greener and I understand temptation, I know there are people out there who’ll sell you a story just to get you in bed, to have you leave your girlfriend/boyfriend, spouse or partner, these people usually realize too late, that they were sold a false bill of goods and actions can’t ever be taken back, words can’t be unsaid. It’s like squeezing out all the toothpaste from the tube, then trying to shove it all back inside. All actions have consequences and rewards. Be sure it’s worth it. Also, be decent if you want to leave your S.O. for someone else, break up with the person you’re with first. Talk to them, be an adult. They may get hurt, get upset, or angry. But in time they’ll respect you more for it.

Tags: c-ptsd, cheaters, cheating, Healing, liars, recovery, relationships

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The Broken Road of Recovery.

Filed under: Life — 2 Comments

June 7, 2018

After I wrote “I’m not okay,” I got messages and comments from many of you who are fighting the same battles. So for anyone’s who’s struggling, I want to tell you once more that you’re not alone and I’m here for you all. I try my best to reply to every private message, or comment, I’m here for you.

My hope here is that by chronically my journey with Complex-post Traumatic Stress Disorder and the healing process I’m beginning to walk down, I can keep myself from falling into any of the old pitfalls of the past. Such as my innate desire to look for a savior, it was something I was doing without ever realizing it. But what’s my therapist brought it up, I knew she was right. I remember that it started at a very young age, where I started fantasying about meeting someone, falling in love and for that love to fix that brokenness within me. I often imagined, falling in love and having someone fall in love with me, would make all the pain and suffering worth it, that once I attained happiness, everything would suddenly make sense. I often imagined what it would be like to start my own family without the pain or the burdens of the past. This is something I carried with me into every romantic relationship and I would devote myself completely to that girl. Being with that girl often made me happy and that relationship would often heal me to the point where I wouldn’t think about suicide anymore, my outlook would become happier, more positive. However, once that relationship failed for whatever reason, I would be completely devastated. Even though I always made an effort to mature about the breakup and just walk away. Because I never saw the point of being ugly, or nasty to someone you loved and cared about. Because in my mind, being petty, or mean only serves to make the other person believe they might decision. Although, I get it when people do lash out, it sucks being hurt, let down and feeling like you failed. It’s always an emotional time when you’re in love with someone and they tell you they don’t love you anymore, or maybe they never did. So I get it, I understand people sometimes say things they do, because they’re hurting, they’re scared, they’re confused. So shit happens, I don’t know why most of my relationships didn’t work, I know sometimes it was me and sometimes it wasn’t, sometimes I think we just meet the right person, but the timing is off, or the other person, or I need time to grow and mature. Sometimes the other person just gets scared, become afraid of getting hurt and doubt that they’re even good enough.

Regardless though of the reasons why a relationship fails, I would always take it hard, I would fall apart. I would find myself reliving all my past traumas, all the time my mother hit me, every time she would call me weak, stupid, pathetic, I would relive all my greatest failures and disappointments. I couldn’t stop it, the memories of the past would often slam into me, over and over again like waves and I stranded out in a deep and endless sea, feeling like I was unable to even breathe. Often times, I wouldn’t be able to escape and I would be pulled down into the suffocating darkness, where a part of me liked the hurt and pain, because it was familiar to me and I felt like I didn’t deserve happiness. I would become distant, pushing people away and I would want to die. Something that has gotten only harder the older I get. I couldn’t control it, I couldn’t stop the pain, or the flashbacks, it all just kept coming, over and over again like a bad movie stuck on repeat.

So I’m learning to cope and to heal. I now find myself putting my guard up whenever a girl expresses romantic interests in me and makes it known she wants to heal me. It’s hard telling someone in that situation, “No, you can’t be my hero, I have to learn to heal myself and be my own hero, I need to grow and can’t rely on you, or anyone else to be my hero. I’m sorry, I know you mean well, but you can’t save me. But you can help me save myself, you can help me by being there, encouraging me, being patient with me and listening to me when I talk, when I want to talk. But you can’t force me to talk or open up if I’m not ready, or if I don’t feel like it.”

I think I speak everyone with a mental illness and a traumatic past, it really sucks when someone doesn’t really know what you’ve been through and want to compare your life to theirs, as a means of telling you to stop dwelling in the past, to get over it. Because we all deal with tragedies differently, if you been abused or broken and came out of it with no scars, no psychological damage, you’re the minority and you have a strength I truly admire, or you’re not being honest with yourself. I hid my pain for the longest time, I often hid behind a smile while I was dying inside. Granted growing up a part of my logic was, if I pretend I’m happy, I won’t bring anyone down with my unhappiness and no one will feel compelled to stop me if I decide to kill myself. Because no one would suspect I would do something like that. I was hurting and if I was going to take my own life, I didn’t want anyone to stop me. So I learned to lie and put up a false front, telling everyone I was okay, that I was doing alright and how happy I was to be me, how happy I was being alive. It was the mask I wore every day and very few people ever saw through my façade. The first was one of my good friends, her name’s Dawn and one day she was bragging about how easily she could read people. So I asked her to read me and she said, “You always act like you’re happy, but you’re very clearly hurting and you seem afraid to talk about it. But I’m here for you if you ever need someone who’ll listen and I’ll do my best to help if I can.”
I never did take Dawn up on that offer, but it did stun me to know that someone saw through my carefully crafted façade and how I thought I had everyone fooled into thinking that I was okay. But I was wrong. It didn’t take long for my friends to figure out something was wrong, for they became my second family. They always made time for me, invited me out to their family gatherings and outings. They always went out of their way to make me feel accepted, to encourage me and they were always the first ones to be there when I needed them.

It was through my friends that I realized that how my mother and her family were treating me wasn’t normal. You see, my mom would often tell me that because she catered to my picky appetite that she loved me. Or convince me that what she was doing and how she was treating me was for my own good. Whenever I would question her behavior, she would say “Josh I often make a separate meal just for you because you’re so picky, that’s how you know I love you!” But then I would get hit for eating with my mouth full, back handed if my elbows touched the table, or if I slurped instead of sip my beverage. Or the many times she made fun of me, mocked me, or laughed as my older brother made fun of me. Not counting the numerous times she had beaten me without mercy and because my brother denied having done something wrong, which would always make me guilty by default.

With my mother it never mattered if I was innocent or not, she would beat me until I confessed. 8 out of 10 times I would be telling the truth, or even know for a fact my older brother had done the very thing I was being accused of. In her mind, everyone else was totally incapable of lying, everyone except for me. Then after every confession she beat out of me, she would use that confession as more of a reason not to believe me. Sometimes, I often tried to hold out, taking the beating she was laying on me, doing my best to push through the pain, in hopes she would see reason and that I was telling the truth. But she never did stop, not until I confessed to whatever it was she wanted me to admit I had done. She never believed me, because she didn’t want to. For her, it was easier to show me cruelty then love. For her it was more fun to break me and broke me she did. It eventually got to the point where if something happened, I would admit it was me rather I did it or not. I didn’t see the point in fighting when I knew what was coming. Sometimes she would attack me, or put me down, sometimes she would walk away saying how it wasn’t even fun anymore if I wasn’t resisting.

Growing up the way I had, afraid to cross paths with my mother, the bullies who often harassed me in school, I soon began enjoying the night, which is why I think I struggle so bad with insomnia now. Because the nighttime often became my time. No one bothered me, harassed me, I didn’t have to hide or avoid anyone, because everyone was already asleep. At night I felt free and relaxed, because the world becomes quiet at 1 am. A part of me also feared the next day, so I would stay up as late as possible, to delay the coming day. But I then enjoyed sleep, because I’ve always dreamed vividly and in color, my dreams were often my escape. Because I would often dream about living a better life, where I was a hero, or I was loved, or a famous explorer, adventurer. In my dreams, I was often at my happiest.

To this day, I still feel more comfortable at night when everyone else is fast asleep and everything is quiet and peaceful. I’ve also come to find that people are their most real when you stay up late into the morning just talking about anything, everything or just nothing. Strangely enough I found myself reliving this a bit with my Friday night D&D game I have with my friends, where many of us just relax afterwards, just talking. Its night like those and ones like it that I find myself truly healing. In a strange way the friends I play dungeons and dragons with, are feeling more and more like family to me.

Speaking of family. I know many of my dad’s family often get upset with me, because of how little I come around and visit. I’ve been working on trying to work up the courage to tell the truth. You see I used to try and see them all the time, even took off work early so I could meet up with them for dinner every Thursday. But my dad’s family has a bad habit of wanting to tease someone in the group, usually I’m the target. Then they all like take their turns at making jokes at my expense, or just screwing or messing with me. Which I can usually handle, but they don’t know when to quit, or what lines to cross, or which ones not to. Whenever I had mentioned I didn’t appreciate it, they would often laugh and tell me how they were all just teasing, before continuing again. Sometimes they’ve pointed out that my friends often tease me too. In which I have to say they’re right, but my close friends actually really know me. They figured out I was broken and damaged before anyone else did, before I even knew what was really wrong with me. My friends had been there for me, even when it was hard, when I pushed them away, even when I tried making them hate me. They never turned their backs on me, they never gave up on me, they supported me, encouraged me, they were there. No one had to spell it out for them, no one had to tell them, “Josh is suffering from depression.” They listened to me when I needed to talk, they didn’t judge me, or tell me bad things happen and I should get over it. They accepted me, got together and came over to my house just to drag me out of my funk, or just to check up on me. They showed me love, they became my family. When we tease each other, we all know what lines to cross and which ones to avoid, we also know when to stop. When they any of us goes too far, we apologize and begin making fun of ourselves to take attention away from whoever is beginning to feel hurt or attacked.

I have c-ptsd, so sometimes if I’m sitting there with everyone around me teasing, mocking, or making fun of me, I feel like I’m six, eight, twelve years old all over again and I’m reliving everything I had ever endured, reliving every insult, every time my mother or someone told me I wasn’t good enough, every time I was called weak, pathetic and that no one would ever love me. I relive the moment when my mother told me I should just kill myself, because no one would ever love me, because I was just a joke and a burden to everyone around me.

Those words haunt me, as much as most of my past. I remember it all, I relive it all the time. Every day is a battle for me and every day it’s the hardest battle of my life. Because every day, I have to give myself reasons to go home, to get up in the morning and to not go out and kill myself. I’m struggling all the time, wrestling with these demons that haunt me. The battles I and those like me fight are hard and they’re never ending. It helps whenever someone tells me they love me, that they care, or appreciate me. Those things help and they cost nothing to give, a few words of encouragement, or show of friendship really does go long a way. Because I don’t know about everyone else, but I don’t always like to talk about what’s bothering me. I don’t always show it on my face, or in my mannerisms, I often pretend I’m okay and everything is alright, because I don’t want anyone to worry, I don’t want to be a burden and I don’t any false sympathy. So I keep moving forward, placing one foot in front of the other, trying to be better myself and not be the person I was yesterday, or the day before. I throw myself into writing, playing dungeons and dragons, reading, cosplaying, video games, working out and forcing myself to talk to people and practice opening up to those around me. But it’s not easy, I still get bad, I still have my bad days and there are nights where I can’t sleep and all I can do is think, tormented by my own thoughts and memories. But like all of you, I know I’m not alone.

Tags: anxiety, c-ptsd, Child abuse, depression, Healing, Health, recovery

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Forgetting all that hurt you hide so well and saving you from yourself.

Filed under: Life — 2 Comments

October 30, 2014

Saving me from…me.

― Ned Vizzini, It’s Kind of a Funny Story

Have you ever just felt like you don’t know what’s going on anymore? Like you don’t care about anything anymore, like you’ve lost your motivations to do just about anything and you’re confused about your feelings and you can’t explain how you feel. You have that feeling of emptiness and the feeling that no one is there for you. That feeling that no one understands you anymore. And it seems like there’s nothing to look forward to anymore?
Yeah I get those feelings too.

I recently suffered a bit of a breakdown, where everything just suddenly got to me. Normally I can maintain a pretty good hold on my depression, almost to the point where I half convince myself that I’m cured. However recently, I found myself on a downward spiral. Unable to pick myself up, feeling lost, broken, betrayed and like a burden on my friends and family. Added with the special topping of stress at work, bills, getting in a car wreck on 10/02/14 which really kind a ruined my weekend. Then of course there’s that hurt, those missing pieces in my heart in the form of my mother as I wonder why she did all the things she’s done. I won’t lie, I don’t miss many of my mom’s family, but I do miss my brothers, even my older brother, in fact I miss them every day.

So I fell and it was out of desperation that I reached out via facebook asking for prayers, for support. Because in truth, I was a hair’s breadth away from taking my own life, to me, living just felt too painful. I felt like I was trapped in a burning building, with the flames slowly encroaching on me, making it unbearable, and driving me ever closer to that moment where I was honestly thinking that my best option was to jump, because at least then it’d be over.
It took me awhile to read over all the messages and comments people had sent me, offering me their shoulders to cry on and a friendly ear to listen to whatever it was weighing on my soul so heavily. IT helped. Talking with my dad helped a bit more. Going to church and being prayed for by the entire congregation as they all took turns embracing me helped even more. But I’m still trying to build myself back up, so I’m hoping that writing and telling you about it will help. Because truth is life can be a little hard sometimes.
Truth is, sorrow, despair, loneliness, suicide, are all words we don’t mention in public. These feelings we keep firmly locked away, we dare not discuss. …Though their currents run through us all, in varying ebbs and flows throughout the course of one’s life. Just as hope, passion, happiness and love all run together as well. I believe it doesn’t make us weaker to admit these lulls. As someone once said,
“Acceptance is the first step towards happiness.” Once you’ve leapt off that metaphorical
bridge, when you’ve reached the darkest depths of your inner ocean, just remember to keep kicking for the light at the surface and that’s what I’m trying to do. But sometimes we don’t’ have to jump at all; we just need to learn how to swim.

So if you want to know what depression is like, it’s like feeling like something inside of you if missing, or broken, you feel alone. My chest feels tighter and constricts, like a huge weight is pressing down oppressively on me, making it harder and harder for me to breathe. It’s like I’m trying to swim and keep my head above water while an anchor is tired to my feet and I just can’t catch my breath and I’m slowly losing strength. I don’t feel real, I don’t feel like I matter, that I’m not really living, like I’m just going through the motions.

I hate depression.
I hate those pity parties people throw whenever they have a dry spell, or go through a breakup, or experience one minor hiccup in an otherwise blessed life and then go on facebook, or twitter, or lamenting to their friends how “They’re so depressed.” When they’re not, they’re really not and it always comes off as “Hey look at me! Give me attention, I’m a little sad,” And this sucks for those of us who are really struggling, which causes people to tell us to nut up, man up, shut up and get over it. I admit, some people do want to throw a pity party for themselves, while the rest of us…we’re barely holding on and just want to crumble at someone’s feet as curl into a ball and just cry.

The pity parties make it harder for those of us who are really suffering to speak out. Because we fear those pity parties, we’re afraid you’ll think we’re just attention starved and we’ll get the same frustrated and annoyed responses those people sometimes get. So I kept my mouth shut, my head down, and I kept doing my best to just limp along. Sometimes, we withdraw and pull away from others, because we’re so consumed with the struggle, which often leads to suicidal thoughts or tendencies, which build and build, often leaving it to our friends and loved ones to pull us kicking and screaming back out into the light.

I hate when people joke about depression or suicide, it’s not really something to be taken lightly or to joke about and makes it harder to notice those who are crying out for help, the ones who need it the most.
Yeah having your heart broken sucks, but it’s hardly as debilitating as constantly thinking, or wanting you life to end, because you just feel miserable and alone. It’s more like you’ve forgotten your smile somewhere and no matter what you do, you just can’t find it, so you wear a false one and tell everyone you’re fine, when you’re really not.
Many of my long time readers and friends may remember when I spoke about trying to take my own life. But I survived and I half convinced myself that I survived for a reason, there had to be reason didn’t there? Doesn’t there have to be a reason? And in a strange way these questions I ask myself help keep me going. Maybe I’ll write something world changing that’ll spark that positive change we so desperately need into today’s world. Because I’ve always been a survivor and it helps to sometimes think that there is a plan for me, that I wasn’t this monumental, cosmic accident my mother and my depression lead me to believe. But still, it doesn’t make living any easier. I struggle and strain against the ores every day, searching for a reason to smile, looking for that connection, to feel loved and accepted. I do this every day and it does help whenever I’m in a relationship and find little texts on my phone letting me know she was thinking about me, or just to say hello.
So this is my voice and there may be many like it, but this one is mine and these are my words, and this time it’s for the mothers and daughters, the fathers, sons and friend and the sons of sons. We all have our own private battles we’re raging against, currents we’re struggling with, and loss we’re trying to come to terms with. Believe me, we’re trying to heal, but the healing leaves scars, scars on our hearts, minds and souls, wounds you’ll never see and we’re always too terrified to show.
The bullies and those like them have spent their life telling me I was and am a failure.
So time and again I wrapped my heart in a cast and I sign it, “They were wrong! Because they had to be wrong,”

My name is Joshua Cooper. I suffer from depression. It’s an ongoing process until I find peace. There are days when I think I’ll be okay, that everything will be alright, when I busy myself with my writing, or reading to help pass the time, when I’m surrounded by loving friends and family, when we’re all together and having fun. I find the secret to staying alive is staying busy. Going to the gym and doing my best to stay healthy, going on long runs to help clear my head. Having faith also helps and gives me someone to talk to for when it all feels to be crashing down around me. But still what works best is having good friends and family around, having good times, sharing in the laughter, the celebration and love of those closest to us. You see, love, laughter and good company are all enemies of depression.
One of the things I hate the most about depression, is how eventually most everybody at one point or another says, “I’ve had bad things happen to me too, get over it.”
Get over it.
Seriously, get over it? Like I somehow could just let go of all that pain, the fear, the rejection, the doubt, and just forget about it. Because believe me, if it were that easy, I would. I would open my hands and just let go. There is no just getting over it and we need something more than some advice you read one time off the back of a cereal box. What we need is to not feel alone, to be validated and have someone just hug us, to hold and say “Yeah, that sucks, I’m so sorry, but I still love and care about you.”
I hate when people think the thought of letting go and forgetting hadn’t occurred to me before, or realize I’ve been fighting tooth and nail just keep my heads above water. You just can’t compare your life to mine and say, “get over it,” or “stop it,” like the cure for depression can be found in the contents of a first aid kit, because trust me, I’ve looked, it’s not there.

I hate when others feel the need to compare their lives to mine and attempt to tell me how they were depressed, or sometimes get depressed and tell you how they pushed on, like it’s somehow meant to make me feel better. You can’t compare one life to another, you will never know the injustices I or anyone else has suffered, every situation is different, every battle personal, we are not legion, we are one. I am one, I am an individual, and my pain is real, not made up and not in my head. It’s mine, there’s so much I didn’t tell, so much I’ve never told. Things I struggle to tell people, because what happened to me feels unbelievable and I still hurt because of it. This loss, this pain, can’t be compartmentalized or filed away and when I sit down and tell you these things you’ll only ever be the outsider looking in. It’s like breaking a bone and having someone who’s never had a broken bone in their life telling you to just breathe and telling you it can’t hurt as badly as you’re making it out to be and comparing it to the time when they stubbed their toe. It’s not all relative, it’s not trying to recover from a broken heart, which I admit, that alone cuts deep and becomes a soul hurt. But having your heartbroken is more like a beautiful sadness that inspires poetry, growth, music and teaches us compassion. Everyone suffers from broken heart at least once and it should make you feel more alive because there was something in this life that actually made you feel this hurt.
For me, my depression began when I was still just a kid, it was shortly after my parents got a divorce and it didn’t take long for the hurt to begin. My mom would always go on and on, telling me that my dad didn’t really love or even want me, that he was just trying to win my affection so when I grew of age, I would choose to live with him instead of with her. All so that he could get out child support, and then he would always tell me the same thing about her. As a child, it wore on me, and in the end, it was my mother who was proven wrong, as it it was my father’s words which rang true, which still hurt. (To my dad’s credit, he did stop telling me these things about my mother when I told him how it was tearing me apart and explained she was always saying the same about him)
Worse I grew up with buckteeth, greasy, messy hair, warts, failing eyesight and a bad speech impediment. So school was bad enough and almost every day I would get teased and made fun of. But worse was coming home and having my older brother teasing me even more about my teeth, my speech and the warts on my left hand while mom would sit and laugh, while forbidding me to ever say anything in return, daring me to get upset. I would always try to ignore him at first, but he would never stop and I would eventually feel like a stick of TNT lit from both ends, so I would explode. I would say every hurtful thing that came to my lips, in attempt to show him just how much words could hurt. Of course I would always get in trouble, beaten and then grounded. I hated growing up in that house.
I hated family gatherings too, because like clockwork they too would always find something to tease me over, usually it was my speech, other times it would be looks, or how my eye would sometimes twitch whenever I ate, unless I really focused and concentrated on not doing it, (The result of one of my numerous beatings I received, sometimes by the hot wheels racetrack which forever altered my Christmas list, making me ask for more Nerf Toys) but some members of my family made my life a living hell with all their teasing. Of course whenever I would get visibly hurt, or upset, they would say that old stupid rhyme about sticks and stones, as if a broken bone would hurt more than names I was being called, unaware that I would be called them all, all the time, every day. . At home, at school, around and with them.

So I grew up believing that no one would ever fall in love with me, that I’d be alone forever, and would never feel like the sun was something someone had built for me in a tool shed. An ingrown life it seems is something that even the best surgeons can’t cutaway. Of course it never mattered how mad or upset I would get, they would all just laugh and tell me how I was being too sensitive, that it was all out of good fun, that they were only teasing. But there’s a fine line between harmless teasing and being just toxic and making me ganged up on.
One of the worst feelings in the world is that of everyone ganging up on you, watching you, laughing at you and feeling like you’re on your own. My own family made me feel like a broken branch grafted on a different family tree and would often wonder why I was struggling with depression and why so often I never felt like I belonged.
So I withdrew, I spoke less and less. I disappeared into books, my toys and video games and words, creating my own stories, because there, no one could make fun of me and I couldn’t see everyone smirking as they all sat and stared, trying to make me say, or do something they could all laugh at. I was eight years old, and I felt like a joke. But back then, I never knew what depression was, or that was something I had, but that’s when it started to fester and grow, when I started praying for death.
I would often wonder if anyone really loved or cared about me, since they would all treat me so poorly and always tell me how they loved me. . How can you believe in love when those who are always claiming to love you are always tearing you down and making you feel worthless, like you’re less than nothing and that your feelings don’t matter?
I hated my life, I hated my bad eyesight, the nose they mocked and ridiculed, I hated all the words I couldn’t say, wondering why no one could just let it go and leave me be, to let me be and let my words be just words and not another opportunity to make me practice and repeat until I got the pronunciation right. Which would be fine one on one, or in private, but having everyone crowd around you mocking you as you try and fail is a bit stress inducing. I mean didn’t they see I was struggling, spending years in speech therapy and spending hours and hours practicing how to roll my Rs and curl my tongue. It wasn’t my fault my mouth garbled all the words I was trying to say.

Public school, taught me that kids could be cruel. I’m not really sure about what grade I was in when the school halls became a battleground, where I found myself outnumbered day after retched day. practicing being invisible, giving no clues I was ever there, becoming like a ghost who roamed the school halls with my head down and doing my best to just shrink away and not be seen, staying inside for recess, because outside was worse. All I wanted was to fit in and to be accepted, to make everyone my friend, but only a few accepted.

No one understood I was juggling loneliness and depression while walking a tightrope with a noose around my neck, trying to dodge every cruel jibe and School soon became a game of just trying to get out alive….
For those of you who don’t know what it’s like living with depression, let me just say it’s like having this demon, this thing on your back that’s always there whispering things like,
“No one really likes you,”
“You’ll be alone and lonely forever,”
“Why are you even wasting your time talking to this girl, you know she’ll never like you,”
“You’re ugly,”
“You’re dumb,”

“You’re weak!”
“Everyone’s laughing at you,”
Sometimes it’s soft, and almost like a whisper in the back of your mind, and sometimes it shouting and screaming,
“You’ll always be weak and never accomplish anything, so why bother?”
“Hey listen, you’re a burden on everyone around you, you should just kill yourself.”
“Do you know no one will care if you die?”
“Your own mother didn’t even love you, so why would anyone else?”
“You’re just a big joke and everyone is making fun of you behind your back, you’d be better off dead.”
“You’re a loser, you’re stupid, and you’re nothing.” These are all the things that go through the head of someone with depression.

But I fight it and you have to fight it too, you have to believe that things will get better. Because depression….it’s a lie and that’s all it does, it lies to you and it will try its damnedest to make you feel like it’s the truth.
So I guess what I’m trying to say is this, I’m still here, fighting the good fight, for these memories and others like them stem from giving away my todays and having no tomorrows. I love fully, forgive completely, speak softly, I’m slow to anger and above all else, I’m myself. Sometimes it does get hard for me, the bills, friendships, relationships, loneliness, the loss, pain, betrayal’s disappointments and the despair. With the worse knowing that most of my friends or family will never understand how desperate I am to have someone say, I love you and support you just the way you are, because you’re wonderful just the way you are. Most people don’t understand that I can’t remember anyone ever saying that to me. I can be so demanding and difficult for my friends because sometimes I just want to crumble and fall apart before them. Wanting them to love and want to be around me, even though I am no fun, lying in bed, feeling broken and alone, not moving.

My flags are traffic lights, and at night it glows red, amber and green, and I’ve seen them everywhere. So I guess in that sense, the road really is my home. And I’ve got story after story of what it’s like to miss a home-cooked meal, of what it’s like to wake up and feel that absence in your life.
Some days collapse on me like the night. I can tell I haven’t slept when a light peaks through the blinds and finds me with my eyes wide open, hoping I can take all these poems and stories I printed on post-it notes, fold them into tiny boats then launch them towards the shores past your defenses, taking root in your sea of your emotions, and to colonize in the chambers of your heart.
Because the days are getting better.
It helps to talk about it. To get it out, it’s like a pressure release but inside you.
I’m still looking for that person, whose kisses make me feel like I’m home and who’s there for me even when the days get bad and who’ll give me the sun that lives in their smile. I’m a hopeful, wistful, depressed, romantic, geeky, but athletic insomniac, that’s optimistic about tomorrow, looking for whatever reason to smile, even if it means I have to walk another mile. So listen to me when I say, you’re not alone, and remember it pays to talk about it and it’s okay to cry.

Tags: breakdown, depressed, depression, faith, friens., God, recovery, suicidal, Suicide, survival

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Scars of Who We Are: Scars fade & wounds heal.

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December 23, 2013

Chapter 17-Part 2.

~Maybe things don’t happen for a reason. Maybe we’re just grasping for ways to make sense of the chaos around us. Maybe we’re giving meaning to things that have no meaning. Maybe we’re clinging to hope so hard that we forget about reality. What if we’re wrong and nothing is meant to be? We’re just lost souls wandering endlessly, desperately, seeking comfort from the notion that things will work out in the end no matter what. What if we’ve tricked ourselves into believing that everything will be okay in the end just so we don’t have to face the reality that maybe it won’t?”-Unknown

I was filled with such rage and anger as I exited my mother’s car, pulling my bag of clothes up higher on my shoulder, I was so angry I couldn’t even see straight and as I made it to the door, I realized that I was crying. Tears had blurred my vision as I fumbled for the door, I was falling apart. Everything compounded into itself in that moment, I realized it all been a lie. The family, the love, the change I had been hoping for…had been all for naught. All the fights and battles I had with my father who disapproved of me trying to have a relationship with my mother and everything I had said and done to put the past behind me had all become undone and with it I was unraveling at the seams.

I don’t remember even walking into my house and I found myself just sitting at the kitchen table in tears with my grandmother doing her best to console me. I was broken, my heart feeling as though it were dashed against the rocks, my very soul ached. In one fell swoop, I had lost so much. My mother, my younger brothers and the older brother who had become my best friend, I even lost my computer with a lifetime’s worth of work saved away on the memory banks. My whole life seemed to be wrapped up in the day and torn apart in the most unexpected of ways. I was wounded.

I told her and my father everything and then I tried my one last life line, I contacted Dominic in hopes he could help me, be the voice of reason and to at the very least try to get my computer returned to me. At the time he acted like he had no idea of what was going on, insisting that I try to at least try and talk to Chris one last time. But he wasn’t taking my calls.

A card I got from my neighbor after she heard about what happened.

Later my brother’s then girlfriend called me, upset just as much, if not more than me. She told me, that my brother knew of what was happening before I even did, because Chris had called him and not once did Dominic defend me. Leaving me feel even more hurt and betrayed. Then she told me as he was screaming in the background and banging on the door for her not to tell me, but she does. She tells me his plan was to play dumb if I contacted him. Then she told me something else that I should be aware of, while I could hear my brother banging more fiercely on the door where she was, telling her to shut-up and how I, (his brother) Had no business hearing about other family matters. But she presses on, assuring me that at least believes in me and saw how I was being picked on and bullied and pushed further into a corner. Because she had met me on numerous occasions and got a sense of who I was. Plus she had seen and heard me helping him out on numerous occasions. She knew of the times I loaned him money so he could pay his bills, she knew that I often gave him gas money which he never asked for whenever we hang out and she saw the window Air-conditioning unit I had given him when I found out his apartment didn’t have air.

Then she told me that a month or two prior Chris had went behind my mother’s back and secretly asked her sister to borrow five hundred bucks, which she declined and then told my mother. The secrecy of his actions and how he refused to tell her why he needed the money nearly resulted in their divorce. But they had somehow managed to patch things up. This was why she was leaving my brother and why she was calling me now, because she believed this to be the reason why this was happening to me now and how disappointed she was in my brother for turning his back on me now.

I found this card when I was going through a old shoe-box. She was in tears when she heard about what happened.

By Christmas day I fighting a losing a battle and more than once I had made calls to my brother, my mother and step-father. My last conversation with my mother was her telling me how careful Chris was with his money and how he had cashed his check and was going to put into the bank when he discovered he was missing the money. So naturally I called her out, telling her how that didn’t make any sense, because if I were to cash my check at a bank, I would deposit whatever money I needed to while I was there. I wouldn’t wait two or three days just because. But my mother ignored my words, instead she resorted back to her old ways, telling me about the things I had done wrong or lied about back when I was a kid. Then I told her she was leaving with little choice, but to file a police report against them. The last thing my mother told me before I hung up, was,

“Do whatever you have to do,” and I hung up on her and it was the last I had ever spoken to her.

That night, I got a message from my brother, telling me that Chris was talking about destroying my computer; he then told me I needed to call and talk to him. But Chris was screening my calls and when my younger brother picked up the phone and gave it to Chris; he hung up without ever hearing a word I had to say. So that night my father took me to the state-trooper’s office.

Where I met Sergeant Scott Davenport, when I first met Mr. Davenport and I started telling him my story, he cut me off and told me this was something I would have to take up with my mother. So with a heavy sigh, I shook my head, feeling defeated and believing Chris had been truthful about the whole domestic dispute thing and feeling frustrated, I told the sergeant that I had been trying, but they weren’t taking my calls. I even demonstrated this by attempting to call him then and there, handing him the phone so he could hear them picking up the phone and hanging it up.
It was then the Sergeant asked me to tell my story again and this time he listened intently, and when I told him my step-father was Chris Hankins recognition let his eyes, as he said,

On numerous occasions I babysat her kids, dog-sat for her and even house sat on more than one occasion.

“Chris, yeah I know,” and his hopes immediately dashed my hopes as I thought,

(Oh of course you do)

But the Sergeant motioned me to continue and when I got to the part where I offered to get Chris 300 hundred dollars from my own checking account, he stopped me, and asked me to repeat what I had just said, so I did.

“Wait a minute,” He asks, “You accused you of stealing 300 hundred dollars, and you offered to get him that same amount and he refused?”

“Yes,” I confirmed.

“Hmm, well that changes everything now,” He exclaimed, shaking his head, “So why do you think he declined your offer?”

“Well because my computer is worth a lot more than three hundred bucks,” I told him.

The Sergeant who I think had to have seen and experience all manner of things, seemed genuinely taken aback by the revelation, telling me that I was a better man than him and he wouldn’t have offered him shit. He then tells me to sit tight and he was going to get a hold of Chris. But before he could go I stopped him and pulled my receipt for my computer out of my pocket and said,

“Hey, you may need this, in case he tries to claims it his.”

Mr. Davenport smiles and giving me a nod of approval he says,

“Wow, you keep good records and you’re right, this will help,” and with that he turns to return to his desk when I hear him making a few calls in order to get a hold of my step-father. It takes about ten minutes, and when he does I hear the following.
“Hello Chris, I have your step-son here and he says you stole something of his,”

A brief pause when I hear him say,

“Chris is an HP laptop?”

“Well then, I’m pretty sure it isn’t yours…..because your son has the receipt and I’m holding it right here and I’m looking right at it.”

“No, I don’t care what you THINK he did and you know the law, even if you had saw him did, took photos or even caught it on video, you can’t take someone’s else’s property and you know it’s illegal to do so.

(This apparently made Chris very angry, because then the officer’s next response was, )

“Well if you smash it, or damage it in any way, you’re liable for whatever happens and you’ll have to pay for whatever you break on that laptop and if that means you have buy him a brand new computer of equal cost you will and I’ll make sure of it.”

There was another brief pause, until I heard the Sergeant say,

“No, you’re half right, you will return it, but you’ll bring it here and I’ll give it to him, I don’t you want you to go anywhere near this kid,“ Then sarcastically he adds, “Oh and thank you for being so mature about this.”

Mr. Davenport returns to me shaking his head,

“Wow, your step-dad is a piece of work, but he will be dropping your computer off in the morning, but on the off chance he doesn’t call me,” He says handing me his card, “And I will personally go down and get your computer back.”

A snowman my cousin and I made a year later.

He then asked if I’d be willing to file an official report when I return to retrieve my property, which I agree to. I was tired of the all the childish games and wanted Chris to answer for at least a little of what he’s done.

The next day, I return with my father to state-troopers office and I discover that Chris is yet again refusing to return my property. Which infuriates and baffles me beyond belief, he had already been caught in a few lies, admitted to have stolen my computer, but was still acting like a child by refusing to do what he had been told to do. So I’m all too happy to oblige when the officers ask to take me for my statement. At this point I’m beginning to feel like a broken record as I go over my story again. They ask me the same questions as the Sergeant and they seem just as taken aback as he was and they seem just as annoyed with my step-fathers prepubescent childlike behavior as I was. So they go over his head, to the chief of Williams Town police to force Chris to return my computer or risk his job.
About fifteen minutes later Chris finally relents and comes in to speak to the officers, as well as to return my laptop, finally!

The officers are quick to escort me out and around the building afraid of what would happen if Chris saw me, or I him. My father is still in the waiting room as one of the officers leads me back to my dad’s car. He tells me they’re going to take his statement and that he’ll return with my computer.

Almost as soon as he disappears, I see my dad returning to the car with my computer in hand and relief washes over me. But I see he’s also angry and he opens the car door to hand me my laptop back, and tells me to make sure everything is there, heading back into the station.

The cop who had taken my statement returns then and climbs into the car with me, he tells me both Chris and Sergeant Davenport from the night before had confirmed everything I said, but Chris had no excuse as to why he refused my three hundred dollars when I had offered to him. The cop then asks me to turn on my computer and he sits with me as it boots up and as I check everything. Fortunately no damage had been done and everything was still in full working order. Then paranoid, I search through all the bags and compartments of my computer, making sure all my items were there and to be sure he hadn’t planted anything in my belongings, fortunately he hadn’t.

The officer then tells me that Chris wants me to take a lie detector test and I don’t think twice before answering, I agree because I had nothing to hide. Plus I figured it’d be more ammunition for the investigators to use against my step-father. The officer looks conflicted and tries telling me that I don’t have to, that if I decline it wouldn’t be by any means an admission of guilt. He tries to talking me out of my decision, but I stand firm. Because I’m angry and because I’m tired of always being made out to be the bad guy. I wanted to pull my mother’s and step-father’s truth out into the light and let everyone see the kind of people they really were.

Face your life, its pain, its pleasure, leave no path untaken

Yet, my desire for to be vindicated and to have some sense of validation, would lead to more pain and discourse. I know now in hindsight that I had acted impulsively and without thinking. I had even called my brother to update him on what happened, telling him I had agreed to the lie-detector, but all he could do was blame me for causing so much pain and turmoil in the family. It broke my heart hearing how he already made up his mind about me and he had forgotten everything he had known or had learned about me. He had me judged since the beginning, from before any of this even started. It’s true what they say, a lie will travel twice around the world, while the truth, is still putting on its shoes.

I found it odd how everyone could see the truth, everyone but my mother, my brother and the family who used to tell me how much they loved me growing up, their words I discovered had been hollow.

It took them weeks to finally get them around to giving me the polygraph, time that only caused all my negative thoughts and feeling to fester. Nightmares haunted me on most nights, while on others I dreamt of revenge, of making them regret everything they had done to me and put me through. I wanted my mother’s and step-father’s lives to fall apart, for my brothers to see the truth.

I suppose they had hoped the time between everything would cause me to calm down, but it did everything but. I was angry all the time, hurt, depressed and consumed by all these negative thoughts and feelings.

But when it rains it pours, the night before my polygraph was the beginning of the end for my grandmother who lived with my father and myself. She had fallen on her way to bed in the middle of the night and couldn’t get up. Fortunately my cousin Derek was there to hear her, who after failing to help her up, came and woke me. Together both he and I tried helping her back to her feet, but my grandmother God rest her spirit was obese and neither of us could get her up and I was afraid to pull too hard up on her in fear that I would tear her skin, because she was also a bit frail.

My proof that despite your struggles, you will find your smile again and with friends.

Out of options, I had to wake my father and then the three tried to get her up. Even with the three of us working together all we could do was get up, but just barely and but the strength had left my grandmother’s legs so even after we stood her up, she couldn’t stand or walk under her own.

Out of options, with my grandmother crying, we had no other choice but lay her back down, but on her back, instead of on her knees. Then much to my grandmother’s disapproval we had to call an ambulance, which only made her cry even more. She hated feeling so helpless.

Yet, I found myself overwhelmed by the outpouring of love our neighbors showed us, showed to me when they saw the ambulance loading my grandmother up into the back of their truck.

People I barely even knew were coming up to me, asking me if she was okay, hugging me and crying in my arms, while the paramedics took my grandmother to the hospital for observation, leaving me wondering if she’ll be okay, or if she’ll ever be able to walk again.

Later that morning, I had to go in for my polygraph and on a whim; I asked the officer taking me what he thought my chances were of getting an apology if or when I pass. He shook his head and told me I shouldn’t hold my breath, then told me that no matter the outcome I should simply stay away, because a family shouldn’t ever do or put a son through everything they were putting me through. His words gave me something to consider….Realizing that he was right, all of this was wrong and never should have happened.

Now for those of who you never had a polygraph before, it’s not quite like what you see on TV. You get lead into a small room; they have a specialized chair for the polygraph against the wall, a pad on the floor to make sure you don’t move your feet in attempt to fool the polygraph. (Apparently shifting your feet while you’re hooked up to one of these can be an admission for guilt, so I was already getting nervous, by feeling like I’d have to be perfectly still or this thing would think I was lying.)

But before you’re hooked up into this chair, you’re briefly interviewed; my technician was an older gentleman, with an air of arrogance about him. When he asked if I had any questions or concerns about a polygraph, I told him my fear, which I think everyone has, which is telling the truth and have it think you’re lying. However the Technician was quick to explain all the technical stuff as if to assure me. When I along with everyone else knows that these machines aren’t admissible in court for a reason, we’ve heard it all our lives, or at least I had. But according this gentleman the reason was just a technicality.

That's me in the Assassins Garb. Sometimes you just have to step outside yourself, lose yourself, have fun, even if think you'll a little foolish.

That’s me in the Assassins Garb. Sometimes you just have to step outside and focus more on the present and say to hell with anyone who may think you look a little foolish, happiness is found in the moment and memories last forever.

(It wasn’t until much later that I decided to do some homework, discovering the reason why polygraphs weren’t admissible in court. Which is they can give false positives and false negatives, especially when an even in question is emotionally stressful.

Then comes the interview.

Technician: “Have you ever taken a polygraph before?”

Me: “No.”
Tech: “Have you ever been arrested?”
Me: “Nope”

Tech “You ever gotten a ticket for speeding, parking or anything?”

Me: “Believe it or not, no, I tend to stay of trouble.”

Tech: “Well what about school, have you ever been in trouble at school, detention, or anything?”

Me: “Nope, I always kept my head down in school as well.
Tech: So, how honest of a person are you? One being you’re a compulsive liar, you can’t help but lie, with ten being you never told a lie.

Me: Well, I’m not perfect or anything, but I’m a pretty bad liar so I kind of got in the habit of telling the truth, so I’d say about a seven, or an eight?

Tech: “Oh? So I guess you’re just Mr. Perfect huh?” he says throwing his arms up in the air, “I guess you don’t even need to be here because you’re honest Abe, you never told a lie in your life. You’re just Mr. Honestly now aren’t you?”

Immediately I realize I’m in trouble, and that this guy was a royal douche. I realize I should have got up and left then, but I figured I had come this far, and it would make no sense for me to back out now. Plus I had promised my brother I would do this and I was determent to see this through to the bitter end.

So I immediately jump on the defensive explaining and reiterating what I had said and that I had occasionally lied to spare someone’s feelings, or to get out of work so I could hang out with my best friend who was on leave from the Marine Core, etc. (Just imagine that scene from Goonies when Chunk is confessing everything he did wrong to the Fratellis when they were threatening to put his hand in a blender. Because for a minute there I was channeling Chunk, confessing to every white lie I ever told and the reason I had.”

After the tech manages to shut me up, he asks me to sit in the chair and begins strapping in and I immediately begin freaking out. I know because he tells me as he looks at his instruments. He takes a few minutes telling me to relax and seems irritated by how long it takes for me to calm my frayed nerves.

Once calmed, he asks me a few practice questions and instructs me to intentionally lie at least once to calibrate his instruments. After a few more moments, he asks if I’m ready. I’m not, but I say yes anyway just to get this over with.

He proceeds asking me yes or no questions about that night and I find myself reliving it in my mind all over again, it’s like watching a bad movie on repeat. I feel my blood beginning to boil as he walks me through the night asking me yes or no questions about the day in question. My heart is pounding in my chest like a jackhammer. The tech asks me about the money and all I hear are Chris’s threats, his finger poking me in the chest, the force of him shoving me, throwing me against the wall. My voice is trembling as I answer.

The tech tells me to calm down, but I can’t and again he asks about the money and my thoughts race. I’m recalling every instance when I was a kid and had to take money from his wallet for lunch at school, or when I was younger how I would take a few pennies, (because I collected pennies) Then my thoughts were all over the place, I was psyching myself out, worse I couldn’t stop. My thoughts were everywhere, as my mind replayed the events over and over in my mind, making me feel sick and angry all at once.

Then it’s over and he’s unhooking me and he tells me he’s going to return with my results.

When he returns, he’s acting all cocky as he tells me I’ve failed the test and how he believes I was guilty. He tries making me confess, but I refuse insisting on my innocence, but he laughs and shakes his head, telling me how his machine says otherwise.

To help keep things light, here’s me and my best friend & fellow writer on the catwalk.

My heart sinks, I don’t know what to think and I feel numb and that’s where I’ll end this story. I’ll leave it up to you to decide and choose what you believe or don’t. I will tell you that years later my brother and I briefly spoke and after he got done with his accusations and I informed him that I was innocent he asked me to take another test and prove it. Which to be honest I had thought about, but then I realized it was too late. I told him it would change or fix anything, even if I passed, you or them would insist I take it again, and again, because if the first one was wrong, so could be the second, or the third. Even if they accepted the results of a second or third test, it wouldn’t fix anything. It’s been six years, six years since I had any contact with any of them. (except for my brief heated exchanges with Dominic, or the one time little Christian contacted me to tell me how much he missed me and how much he wanted me to call to make peace with the family. But I couldn’t, not after all that’s happened. Not after I lost a family. I would forever be marked as the black sheep; I would never have their trust just as they will never have mine.

My mother and her family would only see the worst in me, judging me for everything I done wrong since the very day I was born. Truth is, I’ll never know if she really changed, if she had anything to do with what happened or not. Sadly I don’t think I’ll ever know, but I do sometimes wonder if I’ll ever hear from her again, if the truth about that day will ever come out and if I would hear about it if does.

I know my mother wasn’t perfect, and the situation sucked. But walking away was still one of the hardest choices I ever had to make. I lost my family days before Christmas and to this day the pain of losing everyone like that still hurts. That being said, I know my older brother was adamantly against me sharing this story, my story with the world. Nothing against him, he can be protective and loyal to a fault. But this needed to be shared and I needed to talk about it, to get the truth as I know it out. But it was C. Joybell, who said,
“The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.”
Even when it was over, I was still miserable, drowning in a sea of depression, hearing everyone tell me,

“Hey, bad things happen,” or, “Hey, you’ll get over it.”

And Man, have I grown to hate that phrase, “You’ll get over it,” is a cliché that only causes trouble.

At the mall with friends who helped me heal.

When you’re hurt, suffering from that pain of losing someone, or something that meant so much to you, there’s never any getting over it. Losing someone you love is to alter your life forever and you never get over it, because “it” is the person or persons you loved. Yeah, the hurt eventually stops, but it’s a long and hard road that cannot be rushed, or quickly forgotten. It takes time to heal, time to decide when to pick up the pieces and try to putting those pieces of your life back together. To regain some semblance of self, it takes time and patience.

I know you and others may have suffered worse loss, or pain, but that was your battle, for me, my battle and my loss had hit the hardest, because it was happening to me. When you become as broken as I was back then, it takes a long time stop feeling miserable, betrayed and depressed, time to stop thinking about killing yourself, and to finally stop being so angry all the time. And Eventually, I decided to stop being the victim and overcome my past and this horrible thing that happened just before Christmas.

At the park with another friend I’ve met along the way

But since then I’ve learned you have to let go. You have to release the hurt. Otherwise it will own you forever and you’ll never escape. You need to have the strength to fight back and take your life back. Dare, dare to take that first big step. Dare to take chances and to have hope, to dream, to be brave enough to live your life and remember the human heart can be disheartened by the most unreasonable self-judgments, because even when we take on giants, we too often confuse failure with fault, which I know all too well. The only way back from such a bleak despondency is to shape humiliation into humility, to strive always to triumph over the darkness while never forgetting that the honor and the beauty are more in the striving than in the winning. So when triumph comes at last, our efforts alone could not have won the day without that grace which surpasses all understanding and which will, if we allow it, imbue our lives with meaning. I’ve experience true darkness and the pain of suffering in despair, which lead me down a path beyond my own moral ambiguity, where hatred and anger threatened to consume everything that I was. It took a long time for me to put the anger and my pain to rest. But the scars will always be there, reminding me of what was and what might have been, thinking back about my family I know it wasn’t always so bad, things happen, people change, some lie to themselves or accept half-truths because they fear what they will otherwise see, or find hidden there in their reflection. Becoming afraid of the avenues the truth would lead them and what it would mean when the truth is finally uncovered.

The rest of my new family

Matt and his lovely wife, who have become my family.

But yes new people had since come into my life, friends and other loved ones who refused to let me just drift away, which for a while, was something I tried to do. I couldn’t bring myself to grow close with anyone, out of fear of the hurt they may bring. Because the gap never closes, how could it? The particularness of having someone who matters enough to grieve over is not erased by anyone, or anything but death. I can tell you that this hole in my heart is in the shape of the family whom I lost but will never forget. Those I’ve opened my heart too and forgave time and again. Just so they could dig a little deeper, making the betrayal hurt all the more. To be honest, these holes, no one else will ever fill. Not Matt, his loving and adoring wife and not their three unbelievable and magnificent children who’ve grown to call me Uncle Josh. Who have their own place in my heart and as much as I love them, they will never fill the holes left by the family that once was. Why would I want them, or anyone else too? Because there is never getting over it, not really, of course, the wounds can and may eventually close and scab over becoming the very scars that make up who were are, reminding us of our journey on this crazy path called life.

Matt dealing me but a flesh wound Christmas 2012

My scars will always be there. Sometimes I lay awake at night, thinking about those I’ve lost, the ones who went away, who I’ll never see again, the ones I still love and wonder how they’re doing. I feel robbed of the chance to see my younger brothers grow up into men, and of being there for my older brother when he met the woman of his dreams. I’ve lost half my family in less than a day and for the longest time I did whatever it took to distract me from the pain of losing them.

But now, I try and live as much for tomorrow as I can and on some nights I still pray that someday my name will be cleared and I’ll receive that call and hear that heartfelt apology that follows. Imagining how we’ll talk, cry and catch up on all the things we missed in each other’s lives. I pray for the truth to finally come out. But all I really know for certain is what I’ve shared with you here. Which is all the truth I know and as well as I know it. But that was then, that was me looking to the past and now I’m tired of looking back, so from here on now and every day, I look back and think “look how far I’ve come.”And that’s what keeps me going.
-J Cooper.